You can only transfer money to a linked external account. Go to Move Money tab > choose Transfer to My Linked Account and follow the instructions. In case your external bank is already linked to your Lili account, you just need to choose the account and set the amount you wish to transfer. In case you didn't connect your account, you must first connect the external account to your Lili account. Make sure that the external account is listed under the same name as your Lili account.
Please go here to see the allowed limits.
Lili is a technology company and not a bank. Banking services are provided by Choice Financial Group, Member FDIC. The Lili Visa® Business Debit Card is issued by Choice Financial Group, Member FDIC, pursuant to a license from Visa U.S.A.